Mar
6
to Mar 27

Reiki Two Training via Zoom

Once you have learned the self-care techniques offered through Reiki Level One training, continue your personal transformative journey through learning Reiki Level Two. This class introduces you to the sacred symbols used for healing, furthers your training of Reiki to others, and acknowledges the additional insights and learning through attunements.

Key Objectives:
1. Review Level One Training and key points;
2. Learn the three Reiki 2 power symbols (Power/Focus, Mental Harmony, and Distant/Connecting);
3. Practice on using symbols on self and then others;
4. Learn long-distance Reiki for others;
5. Receive attunements for connecting with symbols and energy;
6. Consider ethical issues, professional use and working in clinical setting, and
7. Receive certification after training and completion of all assignments.
(Certification is through Four Directions Wellness, affiliated with the GW Center for Integrative Medicine.)

Prerequisite: Must have completed Reiki Level One and received a certification from a qualified Reiki Master teacher. If you have not been trained by Mara Benner or Catherine Miller, please send your certification to Mara in advance of registering for this class. Send to info@fourdirectionswellness.com

Reiki Level 2 certification explores in more detail offering healing to others including the option for long distance healing. This level instructs on the use of sacred symbols and the participant receives additional attunements for connecting with the healing energy. Following successful completion, a Level 2 Reiki practitioner may offer in a professional or clinical setting. Individuals interested in offering Reiki in a clinical setting may be eligible after completing Reiki Level 2 certification.

If trying to schedule within 24 hours of the class, please contact Mara to see if space is still available. Either by calling at 703-776-0102 or via email at info@fourdirectionswellness.com. Thank you!

Saturdays, March 6, 13, 20 & 27
1:00 to 3:00 pm (EST)
$255

Click here to register for this virtual Reiki Two training.

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Mar
2
to Mar 23

Reiki One Training via Zoom

Reiki, an ancient Japanese healing modality, and is helpful for healing on the physical, mental and spiritual levels. Come join Four Directions Wellness as I guide you through understanding Reiki, how to use it for your own self-care, and ways to offer to other people, pets and plants.

Key Objectives:

1. Learn how to detect energy;
2. Understand the concept of auras;
3. Learn the history of Reiki and its key master;
4. Learn self-care Reiki;
5. Receive four attunements for connecting with the energy;
6. Learn how to offer Reiki to others, pets and plants, and
7. Receive certification after training and completion of all assignments. (Certification is through Four Directions Wellness, affiliated with the GW Center for Integrative Medicine.)

This class is focused on a person’s self-care and is the first of three certifications. Reiki Level 2 explores offering Reiki to others. Individuals need Reiki Level 2 if there is interest in using Reiki to volunteer or to offer professionally. Reiki Master level is a commitment to life-long learning of Reiki energy and for learning how to teach as well as provide attunements. Potential to Offer in Clinical Settings: After successful completion of Reiki Level Two Certification, practitioners may be eligible to offer in clinical setting. Ask us for additional details.

I am a Reiki Master, and have offered Reiki clinically at GWU Hospital. I facilitated support groups at the hospital as well in supporting mind-body-spirit support to patients. I am also a yoga instructor and a nutritional coach.

If trying to schedule within 24 hours of the class, please contact Mara to see if space is still available.  Either by calling at 703-776-0102 or via email at info@fourdirectionswellness.com. Thank you!

Tuesdays, March 2, 9, 16 & 23
7:00 to 9:00 pm (EST)

$255

Click here to register for this virtual Reiki One training.

Want to experience Reiki first? Sign up for our Complimentary Reiki Self-Care Trainings to experience this powerful practice before signing up for a Certification class.

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Mar
7
to Mar 14

Reiki Level I Training

  • Four Directions Wellness (map)
  • Google Calendar ICS

The International Center for Reiki Training reports that over 800 hospitals are using Reiki as part of their approach to patient healing. Reiki, an ancient Japanese healing modality, is helpful for healing on the physical, mental and spiritual levels. Join Catherine Miller in a two-part training as she guides you through understanding Reiki, how to use for your own self-care and ways to offer to other people, pets and plants.

Key Objectives:

1. Learn how to detect energy;
2. Understand the concept of auras;
3. Learn the history of Reiki and its key master;
4. Learn self-care Reiki;
5. Receive four attunements for connecting with the energy;
6. Learn how to offer Reiki to others, pets and plants, and
7. Receive certification after training and completion of all assignments. (Certification is through Four Directions Wellness, affiliated with the GW Center for Integrative Medicine.)

This class is focused on a person’s self-care and is the first of three certifications. Reiki Level 2 explores offering Reiki to others. Individuals need Reiki Level 2 if there is interest in using Reiki to volunteer or to offer professionally. Reiki Master level is a commitment to life-long learning of Reiki energy and for learning how to teach as well as provide attunements. Potential to Offer in Clinical Settings: After successful completion of Reiki Level Two Certification, practitioners may be eligible to offer in clinical setting.  Ask Catherine for additional details.

Catherine Miller is a Reiki Master, health and wellness coach, nutritionist and yoga instructor.  Catherine worked with Mara at GWU Hospital offering Reiki to patients as well as through support groups.

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Jan
11
10:00 AM10:00

Initiating Healthy Living & Eating – Mind, Body & Soul

Just in time for the new year! It’s the start of a new year and a new decade, so it’s time to get back on track following the holiday parties and celebrations. Join Catherine Miller to detox, reset and rebalance your health through nutritious eating. Learn how to incorporate mind, body and spirit techniques to fully participate in your health, healing and overall wellbeing. It’s going to be a great year!

Key Objectives:

  1. Learn winter-friendly methods to cleanse your body in a healthy, sustainable way;

  2. Explore 3 recipes to incorporate into your life along with smart grocery shopping tips;

  3. Create your wellness vision, long-term and short-term goals;

  4. Develop a healthy mindset to support your new vision, and

  5. Begin your wellness journey – mind, body & soul!

FDW’s Catherine Miller is an enthusiastic nutritionist, health and wellness coach, Reiki Master and yoga instructor. When teaching nutrition and healthy eating, she incorporates all aspects of living in her health coaching, including mind, body and spiritual aspects. 

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